After Sharing: Boundaries Activity

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Boundaries in Sharing

Use these examples to practice phrases that will help you set a boundary when sharing. What other responses could you use?

01 Question: What was it like being in foster care?

Boundary response: I appreciate your question, but I don’t feeling comfortable talking about that.

02 Question:

Boundary response: I don’t have the capacity to answer any more questions.

03 Question:

Boundary response: Please see me after the event and I can answer your questions.

04 Question:

Boundary response: I’m not in the headspace to talk about that.